Mental health

Gala resource centre

Gala Resource Centre provides therapeutic group activities for adults experiencing issues with their mental and emotional health.

What does the service provide?

The service provides a safe place where you can access support to regain a level of personal recovery that enables you to maintain your community presence, contribute to society, and to maximise your individual potential.

What is the aim of the service?

Using the creative arts, the aim is to help you to discover different ways to:

  • communicate
  • express yourself
  • rebuild self-esteem and confidence
  • enjoy social contact
  • develop an individual approach to your ongoing personal recovery

What you can expect at Gala Resource Centre

  • Creative activities in small groups
  • Health and Wellbeing
  • Work Matters
  • Social Skills
  • E.M.D.R.
  • Mindfulness
  • One to One Support
  • Community Integration Support

Referrals to Gala Resource Centre

This is a Borders wide service that will accept referrals from:

  • General Practitioners
  • Community Mental Health Teams
  • Social Work Teams
  • Voluntary Organisations

Further information

For an informal chat please call 01896 750349 or contact Social Care and Health online.