What Matters Hubs

Information Station for Mental Health and Wellbeing

Are you struggling with your mental health, or perhaps trying to support someone else?

The Information Station for Mental Health and Wellbeing is a drop-in service where you can find out more about the advice, information and support that's available to help you. We can offer:

  • time, space and compassion – we’re here to listen to you
  • self-help guides and resources for supporting mental health and wellbeing
  • signposting to community based groups and peer support
  • standardised information on conditions
  • useful contact details for relevant support services

The service is supported by a range of health and social care staff and peer support volunteers including:   

  • Local Area Co-ordination Mental Health Team
  • Health in Mind
  • Public Health
  • NHS Borders Wellbeing Service

Sessions are currently available as follows:

  • Kelso - Topiary Café, Mayfield Garden Centre, third Wednesday of the month, 10am–12.30pm. 
  • Galashiels - Asda Café, Currie Road, fourth Wednesday of the month, 10am–12.30pm.

No appointment is necessary.