Breathing Space Scotland - Family support directory
When support is available
A free, confidential phone service for anyone in Scotland experiencing low mood, depression or anxiety.
More information
We're here to listen, When you phone Breathing Space, your call will be answered by one of our specialist advisors. They come from a range of mental health, counselling and social work backgrounds.
Opening Hours
6pm to 2am on weekdays (Monday - Thursday). Open 24 hours at weekends (6pm Friday - 6am Monday).
