Introduction to Walk It
It’s official - walking is good for you!
- Are you looking to be more physically active but don’t know where to start?
- Are you are interested in feeling fitter?
- Do you want to try and lose weight?
- Do you want to feel less stressed and more relaxed in your daily life?
- Do you want to enjoy our beautiful countryside but find hill walking too difficult?
- Or do you simply wish to walk in the company of friendly folk?
Then our short low level walks could be just what you’re looking for.
Walk it has a number of regular, led, social health walks throughout the Scottish Borders that you can join which will bring health benefits. Or if you prefer to walk alone, we have identified a number of other routes that would be suitable for those looking for a less strenuous route to enjoy. Or join our archaeologist for some interesting archaeology walks.
The Walk It project is assisted by a variety of agencies. For more information on walks please contact the Project Co-ordinator:
Walk it - Paths to Health in the Scottish Borders
Planning & Economic Development
Scottish Borders Council HQ
Newtown St Boswells
TD6 0SA
Telephone 01835 825060 ex 5537 or email
Unified Solutions.